Krav Maga Training : The Basics

Do you interested with Krav Maga training? First thing that you have to know that there is no fixed rule in Krav Maga fight. Both men and women undergoing Krav Maga training in the same methods (drill). Krav Maga has no sporting federations and the official uniform, although some organizations introduce the system of different ranks or levels in the coaching system.

There are no standard rules in Krav Maga as a self-defense techniques in the fight, but Krav Maga is basically emphasizes on personal safety users, trying to cripple his opponent in any manner that could be done. Some general principles that will you learn from Krav Maga training are as follows: Continue reading

Muay Thai in New York City

As a famous martial arts, Muay Thai spreaded all over the world. This martial arts originally came from Thailand. This martial arts became popular because its effectiveness and powerfull to beat the foes. For you who lives in the New York city, there are several places that offer Muay Thai training. Here the lists of classes of Muay Thai in New York city :

 Evolution Muay Thai

12 W 27th St Fl 2nd, New York, NY 10001 (917)291-8882

Lion Muay Thai Academy Roaring

2966 Jerome Ave, Bronx, NY 10468 (718) 618-7619

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Muay Thai Lesson : Basic Techniques of Attacks

There are several ways to attack in Muay Thai lesson. The way to attack in Muay Thai uses limbs only such as fist, leg, knee etc

• Punch in Muay Thai Lesson

Jab: punch using the straight left hand. To your left-handed,jab done by using the right hand. Target jab punch are the front face and body.

Strike: a blow straight from the back with the other hand arenot used when blow jab. If you use a hand punch left jab,then the strike using your right hand and vice versa. Targetstrike a blow with the jab.

Hook: A blow sideways, the target are the face and body side.
Upper Cut: A blow from the bottom up. The target is much more, can body side or front. In addition, the chin is also the target of this blow.

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Why Muay Thai Lesson

Recently Muay Thai is a famous martial arts in the world. Many martial artist interested on Muay Thai lesson to perfect the fighting skills.  Muay Thai is a martial art method that does not require a weapon because our body (bone and flesh) is a weapon. Defined this way because in ancient times, a soldier of war Thailand using natural weapons on the human body, which is an imitation of a weapon of war, which can be illustrated as follows:
HANDS CHILD BEAT like ARROW
ARMS rather like SWORD
KNEE elbow and used as a war KAMPAK
BONE DRY FEET conditioned to hit like STICKS and worked as a spear
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Mixed Martial Arts in Houston

Mixed Martial Arts (MMA) is a mixed martial arts that combines  various disciplines and schools of martial arts, so make it as a school of martial arts a complete, practical,effective and dynamic to face a fight in defense of self-concept and achievement. For you who lives in Houston, there are some classes of MMA. Here they are the lists of Mixed Martial Arts in Houston :

Brazilian Jiu Jitsu Houston-Cantu MMA

Houston, TX 77089 (713)3717171

Bear Loebe’s Sport Karate & Mixed Martial Arts

16215 Clay Rd, Houston, TX 77084 (281)3459200

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Boxing Classes in Chicago

Boxing is one of most popular sports in US. There are so many matches that took place in USA and broadcasted to all over the world. Because its popularity then raised many boxing classes all over of US. And for you in Chicago, there are so many boxing classes in Chicago. Check the lists below :

Jabb Boxing Inc

410 N Oakley Blvd, Chicago, IL 60612 (312) 733-5222

 Executive Boxing

412 S Wells St Fl 7, Chicago, IL 60607  (312) 880-0130

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Martial Arts Weapon : Tonfa

Tonfa is one of martial arts weapon coming from Okinawa. Tonfa often used a pair, one in each hand, right and left. By grasping the handle and shaft (long end) behind the forearms, the use of tonfa can be applied with the same technique as empty hand techniques. Basically, tonfa will further extend the elbow users when using the grip handle. Use a pair of tonfa allows users to simultaneously fend off with a single tonfa tonfa and hit with one another. Right now tonfa can buy with online. One of the tonfa model which are sold online are  Lightweight Competition Okinawan Tonfas.

The techniques and the use of tonfa tend to remain unchanged until 1971, Lon Anderson developed the technique of “one-tonfa (single-tonfa)” to members of the police. Perhaps for this reason that causes the tonfa is widely used today, other than as a martial arts weapon.
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Martial Arts Lessons for Children

Practice martial arts today are not only favored by adults, but children and teenagers are now beginning to enliven places Martial Arts training. This can be seen in the schools there are extracurricular activities such as Pencak Silat, taekwondo, karate,  jiujitsu,Kempo, Judo, and so forth. Not only in schools,  recently there are many club which offers martial arts for children.

Parents should be able to choose a suitable training ground for martial arts for  children, because this will affect the training process that will be experienced by the children. Training ground to watch for is a safe location where training, equipment provided complete or not,  trainingmaterials, trainers, the most important is whether the martial arts club followed by a child is an official club or not.
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Defense Pepper Spray

Pepper spray defense is a common item to use as a tool for self defense purpose, especially women self defense. Pepper spray was first invented in China thousands of years ago. They use hot spice bag to be thrown to their opponents. Since it’s the way it has emerged.

This method has been used by several agencies to address some crimes situations and it worked. And you also can use pepper spray to defend your self. If you want to find out and purchase pepper spray, you can check one of pepper spray product which is sold in amazon.com : Sabre Compact Pepper Spray with Pink Key Case

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How to Choose Self Defense Training For Women

Should ladies try to do self defense training for woman? In modern times, can not be denied that crime was becoming more modern. With inequality the socio-economic, some people begin to justify any means to get money. The women were subjected to crime because of their natural state is soft and has a force that tends to be smaller than men. Weapons became more horrible crimes. Knives, sickles, even a pistol into a very dangerous threat.

Should women be able to protect themselves and become stronger? Of course. One way is by trying to practice martial arts. In addition to protecting themselves from the crimes that can threaten anywhere and anytime, martial arts can be a healthy exercise and increase confidence. Martial arts skills are also essential to guard against the condition of domestic violence . Continue reading